
How Does Kava Make You Feel?
Kava, a traditional beverage made from the roots of the kava plant (Piper methysticum), has been consumed in the South Pacific for centuries for its calming and relaxing effects. In recent years, kava has gained popularity worldwide as a natural alternative to manage stress, anxiety, and other emotional and physical issues. But how does kava make you feel, and what are the potential effects of this fascinating plant on the mind and body? In this article, we'll explore the origin, active ingredients, mental and physical effects, and safety concerns of kava consumption.