kratom on the go

There are many ways to absorb Kratom powder, whether you are a newbie wondering how to use Kratom powder or an expert seeking novel ways to take your dose of Kratom on the go. Kratom powder can be included in your wellness regimen, from the traditional toss-and-wash method to smoothies and pills.

Kratom is one of the popular botanicals that individuals use in their everyday holistic practices. However, because Kratom is derived from the Kratom tree's leaves, the powder can be rather powerful, bitter, and herbal. Some believe it's an acquired taste, while others blend the powder into drinks and food to mask the flavour.

Before you explore your options for taking Kratom, you must get to know this supplement first - how it affects your body, its benefits, as well as its challenges.

What Is Kratom and What Is It Used For?

Kratom is a plant-based medicine derived from the Mitragyna speciosa tree. It is typically offered as a dietary supplement in tablet or powder form. It's controversial because it can be abused as a psychoactive, with sedative or stimulating effects depending on the amount.

When used in low dosages, Kratom can have stimulant-like effects. Stimulants stimulate the central nervous system and increase energy. However, at greater doses, Kratom can produce effects similar to opioids, such as drowsiness, euphoria, and a possibly dreamy state. Some people use Kratom to self-medicate for several illnesses, such as pain, depression, insomnia, and opioid withdrawal.

Kratom for Pain Relief

The most common reason people use Kratom is to relieve pain. Mitragynine, one of the key active ingredients in Kratom, is thought to have pain-relieving properties. Mitragynine, while not an opioid, works on the same opioid receptors in the brain as opioids.

A study of every day, long-term Kratom users discovered that pain levels dramatically improved one hour following Kratom consumption. Furthermore, no one experienced any unpleasant side effects or withdrawal symptoms 20 hours following the Kratom intake. However, other research suggests that Kratom can trigger withdrawal symptoms in a large number of people.

Kratom for Depression

Many people use Kratom to make them feel better. Although no studies have been undertaken to determine how well Kratom affects depression, Kratom user surveys have revealed that people feel better when using it.

Based on its biological properties, scientists believe Kratom has the potential to aid depression. Mitragynine, like antidepressants, causes serotonin to be released in the brain. Furthermore, animal studies have indicated that Kratom has effects similar to antidepressants such as fluoxetine (Prozac) and amitriptyline.

Kratom for Better Sleep

Although some people use Kratom to sleep, the medication is more commonly associated with sleeplessness. However, utilizing Kratom for depression may enhance sleep indirectly. People with depression frequently have difficulty sleeping, and prescription medications frequently disrupt REM sleep. 

On the other hand, Kratom does not appear to interfere with REM sleep. Also, discontinuing Kratom use does not appear to influence sleep or create insomnia negatively.

Kratom for Opioid Addiction

Kratom is a popular over-the-counter addiction treatment for opioid withdrawal symptoms. Because Kratom activates the same brain receptors as opioids, many people use it to wean themselves off opiates like heroin while minimizing the risk of withdrawal. Some people continue to use Kratom to lessen their chance of relapse. However, because Kratom addiction is possible, others argue that this simply swaps one addiction for another.

How Is Kratom Consumed?

Kratom is often consumed orally, though occasionally labelled as "not for human consumption." Capsules, tablets, raw leaves, gum, and powder are available in smoke shops, bars, and gas stations. It is also known as Mitragyna or by street names such as ketum, thom, biak, or thang.

When offered as dried leaves, Kratom is typically consumed by brewing a tea or mixing it with water or a sweetened beverage.

Is Kratom Illegal?

Kratom is neither illegal nor a controlled substance in the United States. The Drug Enforcement Administration, on the other hand, has designated Kratom as a "drug and chemical of concern." The substance is also prohibited in 15 nations and six states, including Alabama, Arkansas, Florida, Indiana, Tennessee, and Wisconsin.

Kratom is not a drug approved by the FDA. Indeed, the FDA has warned against taking Kratom due to safety issues such as liver disorders.

What Are the Effects of Kratom?

Kratom has a variety of impacts on the body and psyche. While some are expected and common, others are more serious. The more serious side effects of Kratom are frequently associated with high doses.

The following are common side effects:

  • Itching
  • Sweating
  • Nausea and vomiting
  • Dry mouth
  • Increased urination
  • Constipation
  • Drowsiness
  • Appetite loss
  • Fast heartbeat 

More serious side effects include:

  • Weight loss
  • Insomnia
  • Anorexia
  • Hallucinations
  • Delusions
  • Confusion
  • Liver toxicity
  • Seizures

It's crucial to point out that extreme effects happen when users take more doses than they should. Kratom, when used responsibly, can yield more benefits than side effects.

How Do I Use Kratom Powder?

A scale is the best way to quantify your Kratom dosage and measure how much Kratom powder to take. Using a scale that can measure down to one gram to get the right amount of Kratom powder is ideal. Purchasing a low-cost scale is useful for more than only measuring Kratom; you can also use it to measure meat and other dietary components.

If you are new to Kratom and still unsure how much Kratom extract to take, begin slowly and gradually increase your dosage. To begin, take between 50 and 100 mg. Take 0.5 g the next day, and gradually increase your intake as you become acclimated to the boost to your well-being. 

After each dose, wait at least 30-60 minutes to see how you feel. Kratom has an ideal serving size of 2.4 g. Do not consume more than two servings daily if you want to keep taking Kratom powder safe.

Benefits of Kratom Powder

Unlike stems and leaves, Kratom powder is versatile and easily combined with other components. Some Kratom aficionados believe that Kratom extract is overly potent. While extract tincture is sometimes easier to mix into foods and beverages, even experienced users should begin with a tiny amount of the extract. 

Powder allows Kratom users to learn how their bodies react to fast Kratom intake and provides experienced users with some ways to ingest their daily dose. The majority of Kratom users consume their dose on an empty stomach. However, it is not the case for everyone. Some users experience nausea in the mornings until they eat. With Kratom powder, you can take it whenever and however you want.

How to Use Kratom Powder


Toss-and-wash is a popular way of ingesting Kratom among die-hard Kratom users. Simply measure out your chosen dose and swish it down your throat. After that, drink your favourite non-carbonated beverage. Some individuals like to swish the drink with Kratom to blend it, but this is optional. If you're new to toss-and-wash, divide your dose into two doses.

For many, it is an easy way to take Kratom powder, but for others, swallowing a lump of powder rapidly or avoiding choking on the powder may be challenging. If you've used kava root before, you may be familiar with this procedure.

You may prefer this approach if you dislike the strong herbal taste of Kratom because it bypasses the taste buds in the tongue. Washing the powder with your favourite beverage rapidly replaces the bitterness with a pleasant taste. The toss-and-wash approach is simple to use before heading out for the day with sweeter strains of Kratom, such as Green Elephant.

Make your daily toss-and-wash routine worth it by using high-quality Apotheca Kratom Powder. You can try Apotheca Kratom Extracts/Concentrates too.  

Tea, Smoothies, and Other Beverages

Because powdered Kratom does not always mix well with liquids, you may need to experiment with different drinks, such as Kratom tea or orange juice, to determine which one works best. Incorporating the powder into a blended smoothie appears to work well for most Kratom users, as long as the right liquid Kratom dosage is taken. 

Like protein powder, Kratom combines well with ice and fruit in smoothies, tea, and other beverages. You can combine Kratom and protein powder in a smoothie. When paired with almond milk or vanilla soy milk, the sweetness of the fruit helps to cover the harshness of the Kratom and makes a delightful treat. If smoothies aren't your thing, try mixing Kratom with milkshakes instead.

While brewing tea with Kratom powder is more difficult than with Kratom stems and leaves, it is nevertheless possible. Because some of the alkaloids' advantages are diminished in hot water, many users may find brewing Kratom tea less beneficial.

Mix Kratom powder thoroughly into a cup of hot water. To balance the bitterness of the Kratom, add honey, coconut oil, agave juice, Stevia, or even maple syrup. If you don't like tea, you can use this procedure for coffee.

If you don't like hot beverages, sprinkle Kratom powder into your favourite drink, but be prepared to stir it for longer than other powders. Fruit punches, orange juice, mango juice, cranberry juice, and chocolate milk are all common ways to consume Kratom.

Kratom Capsules

Kratom capsules are the ideal way to use your Kratom powder because they have no taste. Furthermore, you can take your Kratom capsules everywhere you go, so you may enjoy a boost in your well-being at work when travelling or while with friends. They are discrete, and you can use them whenever you need assistance navigating daily challenges.

For people who are just beginning their Kratom adventure and are confused about how to consume Kratom in the best way for them, capsules are a stress-free and uncomplicated option. Kratom capsules can also be made at home.

If you don't already have a capsule machine, you can get a cheap one online. Purchase a capsule-making machine to experiment with which capsule size works best for your routine. A normal capsule, 000, can hold up to 1 g. You can also make the capsules smaller, but this would require you to consume more capsules in one sitting to achieve the necessary dosage.

Making capsules is an excellent alternative if you dislike measuring your Kratom powder daily. Take a few hours one day to prepare your Kratom supply for an entire month, similar to food planning for the week. This saves you time and allows you to take your Kratom boost wherever you go.

Looking for the safest, most convenient way to take your daily Kratom? You can't go wrong with Apotheca Kratom Capsules

Kratom in Food

Kratom is simple to incorporate into your everyday diet, and the advantages of powder remain unaltered unless cooked or baked. Even if you cook with it, you can still reap the advantages; some people do not find Kratom as potent.

Mix your powder dose with applesauce, yogurt, oatmeal, or pudding. Mix the Kratom flavour with a few drops of lemon juice to make it more appealing.

One thing to remember is that the Kratom powder's viscosity may not mix well with other substances like flour or jam. If you are unsure, start with modest amounts of your ingredients before adding more Kratom.

As you incorporate Kratom into dishes, you may need to experiment with the Kratom-to-food ratio. Not every pastry or chocolate chip cookie recipe will turn out perfectly the first time. Be patient and pay close attention to the strength of the Kratom flavour, adjusting your components or Kratom dosages as needed to disguise it.


Can you take Kratom with other medicines?

According to case studies, polysubstance use (the use of more than one substance) with Kratom can result in serious side effects such as liver issues and death. Several case studies of pharmacological interactions with Kratom that are related to its CNS depressive effects have been published to date. When Kratom is used with benzodiazepines, barbiturates, alcohol, opioids, antidepressants, anxiolytics, and other CNS-active medications, both additive and synergistic effects are reported.

What are the side effects of Kratom capsules?

Nausea, itching, sweating, dry mouth, constipation, increased urination, tachycardia, vomiting, sleepiness, and loss of appetite are all side effects of Kratom. Some Kratom users have reported anorexia, weight loss, sleeplessness, hepatotoxicity, seizures, and hallucinations.

How does Kratom affect the nervous system?

Kratom has effects that are similar to both opioids and stimulants. According to the European Monitoring Centre for Drugs and Drug Addiction (EMCDDA), a few grams of Kratom cause stimulant effects. In contrast, many dried leaves ranging from 10 to 25 grams might cause sedative effects. These effects typically begin within 10 minutes of intake and can continue anywhere from 1 1/2 to 6 hours, depending on the dosage.

Which Kratom is best for energy?

Consider Maeng da and Malaysian strains if you want the best Kratom for energy. These two strains will mostly increase your energy and attention compared to the other strains. While their other strains can boost energy and focus, they are more suited for pain treatment and other soothing effects. Borneo, Thai, Green Malay, Indo, and Red Vein strains are examples.

Buy Only the Best Kratom Products At Apotheca

If you're in the North Carolina, Tennessee, and Georgia areas, Apotheca can give you the Kratom powder and other Kratom products you need. The store's mission is to provide clean, affordable, and sustainable alternative remedies to modern medicine. 

Our team at Apotheca researches, curates, and tests partner brands that put people first before profit. No product reaches Apotheca's store shelves without being tested thoroughly for quality and efficacy. 

Each of our partner brands provides full test documentation and educational materials to support the customers' purpose of purchasing all-natural products to lead a healthier lifestyle.

Apotheca provides a safe, secure shopping experience in an industry full of uncertainty. Visit the Apotheca Store Locations to see what's in store for you.