Kratom is far from a solution for anxiety and depression, but it does have a lot to offer in terms of symptom relief. Lower kratom doses are invigorating and uplifting. However, greater doses can be empathogenic and euphoric. If you're thinking of trying kratom, you should first do your research about using kratom for anxiety.
Both provide benefits to persons suffering from mental health illnesses — but only if you take other measures to support your mental health and wellness. Learn how it works, how much you should use, which strains to start with, and what more you can do to improve your mental health.
Most kratom strains can be used to help with anxiety, depression, or other mental health disorders, but some are far superior to others. In general, you should go for a strain that isn't overly stimulating. When consumed in modest amounts, strains with a high concentration of stimulating alkaloids like ajmalicine and mitragynine may induce anxiety.
The optimum strains have larger amounts of the alkaloids 7-hydroxymitragynine and speciogynine, which are the plant's principal relaxing components. Most people who use kratom for anxiety choose a soothing green or red strain and utilize greater dosages (over 5 grams of dried leaf kratom powder per dose).
Best Kratom Strains For Relieving Anxiety and Depression
Here are three of the most common kratom of the various kratom strains used for mental wellness today, which can help you choose the best kratom for anxiety:
Green Malay Kratom
Green Malay kratom is one of the most calming green-vein kratom strains available. It's a common choice among people who take kratom socially while socializing with their pals. It has been nicknamed a "social lubricant" strain due to its ability to make users feel peaceful and comfortable while also connecting and communicative due to its euphoric effects.
If you're taking kratom to relieve anxiety throughout the day and want to avoid the sedative effects of heavier green or red vein kratom, this strain is a decent choice. It's an excellent "social lubricant" and produces a sensation of calm and well-being. In higher dosages, it is euphoric.
Red Thai Kratom
Thai kratom, in general, is helpful for anxiety relief. They're well-known for their ability to instill a carefree, relaxed mood in others. Many users describe the sensation of floating on a cloud. Your body feels light, and your worries seem to fade away.
The red vein Thai strain is especially effective for anxiety relief and has extra advantages for depression and other mood disorders. It becomes a powerful euphoriant at greater doses.
Green vein Thai is another fantastic alternative if you want something with a little more stimulating activity. Red vein kratom is often considered to be the most effective for anxiety.
It gives a nice sense of tranquility and well-being - it's as if you're floating. Even the most worried people will benefit from this anti-anxiety strain. You could use it to treat insomnia too.
White Maeng Da Kratom
Due to its strong strength and long-lasting effects, Maeng Da is one of the most well-known kratom strains. Maeng da kratom comes in red, green, and white varieties, and all three offer euphoric and soothing effects that are fairly potent and useful for treating anxiety and depression.
The White Maeng Da variety has the herb's anti-anxiety properties at their peak. It is more stimulating than the red variety, but not in the same manner that other white vein kratom strains can seem to cause anxiety. This strain is excellent for treating anxiety when it's crucial to be awake and engaged.
A few examples include working, going to school, and giving speeches or presentations. The majority of kratom strains used to treat anxiety have sedative side effects that can make it difficult for you to remain attentive and focused when taking it. It's stimulating, but not in a way that would make them feel nervous. It's also powerfully euphoric and relaxing and encourages concentration and focus. Taking this strain is also said to alleviate drowsiness and fatigue.
Do you prefer to take kratom in powder form? Apotheca Kratom Powder is one of the best, high-quality kratom varieties in the market.
Research on Using Kratom for Anxiety
Unfortunately, there aren't any controlled clinical investigations examining how kratom affects anxiety management. However, there are a ton of great survey studies and in vivo or in vitro research to help us comprehend whether or not kratom helps treat anxiety disorders, as well as how it might be of service.
First-hand stories from kratom users from the hallucinogenic site Erowid were examined in a study. According to the study, 30% of these reports claimed that using kratom increased feelings of well-being. According to the study, 24% of kratom users reported subjectively lower anxiety levels. Sedation was only mentioned in 3.1% of the reports used in this investigation.
Another survey-based study revealed that, of the 8049 people surveyed, 66% used kratom to treat depressive, anxiety, and PTSD (post-traumatic stress disorder) symptoms. Even those who were not using kratom particularly to treat their ailment reported fewer feelings of anxiety after using it, with 74% of study participants reporting this.
In the higher dosage ranges, both of these survey studies revealed increased anti-anxiety benefits (over 5 grams of dried powder).
Kratom and Harm Reduction
Benzodiazepines are the anxiolytic drugs that are used the most frequently today. Prescription medications in this family, some of which are more widely prescribed, include Xanax, Librium, Tranxene, Valium, Paxipam, Ativan, Serax, Centrax, Doral, or Klonopin.
On their own, benzodiazepines aren't very harmful; only when combined with alcohol or other drugs do they frequently result in deadly overdoses. However, they carry a significant risk of addiction and, when used frequently, can significantly exacerbate anxiety symptoms. Benzo withdrawal can potentially be lethal.
When benzodiazepines become habit-forming after being initially prescribed to treat anxiety, a person's body may eventually want more of the medication than their physician would allow. When this occurs, the person will either have to look for new, frequently illegal drug sources or go through withdrawal. If there is no way to get more of the medicine, it might cause delirium, vomiting, diarrhea, and even death. For some people, this is a very upsetting situation.
Today more than ever, kratom is being used as a substitute for these harsh, addictive medications. Although less severe than those of the benzodiazepine class, kratom does have certain long-term adverse effects. Kratom withdrawal won't cause you to pass out or become delirious, for instance.
What Is the Kratom Dose for Anxiety?
5 to 12 grams of dry leaf powder, taken once, twice, or three times per day, is the recommended dose of kratom for anxiety. Kratom has two primary dose ranges: low dose and high dose. Low-dosage kratom is defined as anything less than 5 grams. This dose will have stimulating effects. Low-dose kratom, according to some, has the opposite impact on anxiety and may even worsen it.
High-dosage kratom is anywhere between 5 and 12 grams of powder. This is the optimal dose for anxiety management. Kratom's effects shift and become much more relaxing, sedating, and anxiolytic at greater doses. Because everyone reacts differently to kratom, dose suggestions should always be taken with a grain of salt. It's critical to pay attention to your body and alter the dose properly.
If you aren't getting the desired results, gradually raise the dose until you find what works for you. If you suffer side effects, reduce the amount you take for future doses slightly until they disappear.
If you prefer taking kratom extracts or concentrates, check out Apotheca Kratom Extracts/Concentrates.
Kratom for Anxiety
According to the World Health Organization, clinical depression affects an estimated 300 million individuals each year. Millions more suffer from subclinical depression. This term refers to depression that isn't severe enough to warrant a diagnosis but impacts the quality of life of individuals affected.
Before delving into the possible benefits of kratom for treating this illness, we must first address the underlying problem. Depression is frequently caused by underlying trauma. This could be due to anything that happened as a child or to long-term stress. There are numerous causes, but ultimately, the best treatment will require finding the problem and treating it at its source.
Kratom can be a very effective tool for relieving symptoms and keeping you motivated while you seek more precise treatment for the problem. Kratom has energizing properties, making it ideal for persons suffering from depression who report their symptoms as apathetic, lethargic, or unmotivated. The energetic boost that kratom delivers is frequently enough to keep individuals moving during the day. This movement will then have a favorable effect on your mood.
Kratom also possesses euphoric properties that might provide a short mood boost. It's critical to remember that while this impact can help with depressive symptoms, it's simply a temporary fix. It's best to look at the larger picture and utilize kratom as a tool for harm reduction (more on that later) and to improve energy and motivation.
Then you can focus on treating your depression in other, more long-term ways, such as obtaining counseling, visiting a rehab facility (if relevant), modifying your diet, getting some exercise, prioritizing sleep, or practicing yoga or meditation.
Make dosing easier by taking kratom capsules, such as Apotheca Kratom Capsules.
FAQ
Can Kratom Be Used As An Antidepressant?
Many studies haven't been done on how kratom affects mental health. However, a 2017 study on kratom use revealed that users who used it to self-treat mental health issues like anxiety and depression reported a perceived improvement in symptoms. These findings were supported by a 2018 kratom usage and mental health analysis, which revealed that some users reported that the drug improved their mood and reduced anxiety symptoms.
According to scientists, specific substances found in kratom leaves interact with the brain's opioid receptors.
Does Kratom Help With Mood?
Kratom has a variety of mood-lifting properties. According to reports, kratom is a successful treatment for opioid addiction. It has been shown to aid in easing morphine and ethanol withdrawal symptoms.
According to other studies, kratom may be useful as an appetite suppressant and an antidepressant. Researchers found that kratom decreases corticosterone levels in mice in one experiment on animals. Depression is linked to elevated corticosterone levels.
In a different rat study, kratom supplementation reduced appetite by blocking the hypothalamus, the area of the brain that controls hunger and cravings. More research is required to determine whether kratom has comparable effects on people.
Does Kratom Get Rid of Anxiety?
According to research, greater doses of kratom may produce calmness. Higher doses of this medication may help decrease anxiety symptoms in people who suffer from anxiety. Lower doses of kratom can also increase sociability, which may benefit people suffering from a social anxiety disorder.
However, experts have not extensively studied the long-term effects of kratom use. Depending on the form and dosage, the effects may vary depending on each individual. Individuals suffering from anxiety may benefit from kratom in specific doses. However, a person should check with a medical practitioner before taking it. Other treatments for anxiety may be more appropriate.
Buy Only the Best Kratom Products at Apotheca
If you're in the North Carolina, Tennessee, and Georgia areas, Apotheca can give you the kratom products you need. The store's mission is to provide clean, affordable, and sustainable alternative remedies to modern medicine.
Our team at Apotheca researches, curates, and tests products from partner brands that put people first before profit. No product reaches Apotheca's store shelves without being tested thoroughly for quality and efficacy.
Each of our partner brands provides full test documentation and educational materials to support the customers' purpose of purchasing all-natural products to lead a healthier lifestyle.
Apotheca provides a safe, secure shopping experience in an industry full of so much uncertainty. Visit the Apotheca Store Locations to see what's in store for you.
