1. Kratom vs. Kava: Which is Better?

    Kratom Vs. Kava

    Both Kratom and Kava are teas that produce euphoric effects, which is why they are frequently used interchangeably. They share some similarities but are also very different. It's only natural to compare Kratom vs. Kava and wonder which one is actually better. Kava has calming effects and can relieve pain, improve sleep, and promote sociability. In contrast, Kratom has mild calming effects in small doses but can have more opiate-like effects when taken in large doses. 

    Both Kratom and Kava come in supplements in various forms, with the raw leaves of both plants being used to create consumable items. It's important to examine some of the key differences and similarities and know why buyers and consumers must distinguish between the two.

    What Is Kratom?

    People are frequently surprised to learn that Kratom is a coffee-related plant. Locals in Kratom's native Southeast Asia chew the leaves for energy and pain relief. Because of growing concern about the potential for addiction, some of these countries have outlawed Kratom in recent years. The plant, however, is still exported to the United States and other countries. The leaves are crushed and processed for commercial sale as a nutritional supplement.

    Kratom is sold in the United States as a powder or liquid extract. The powder form is occasionally made into tea or mixed into drinks. Because of the strong taste of Kratom powder, many people prefer it in capsule form. Kratom in liquid extract form is a potent concentrate that is easy to consume in high doses. Kratom is used recreationally to promote relaxation and medicinally to help with various physical and mental health issues and promote overall well-being.

    Origins and Uses of Kratom

    Kratom is a type of herbal medicine that has been used in this manner since around the nineteenth century. The leaves are mostly chewed to exorcise their effects, which are thought to include muscle

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  2. Heat and Kratom: Effects, Concerns, and Tips

    heat and kratom

    How is kratom affected by heat? The answers may vary greatly depending on who you ask. Common concerns regarding heat and kratom cite the possibility of spoiling in the sun or if the heat will somehow activate kratom and increase its potency. Just like a lot of herbs and substances, kratom's alkaloids are heat-sensitive and, thus, should not be subjected to excessively high temperatures.  

    Kratom should be kept out of direct sunlight and placed in a cool, dry location. Additionally, to protect the Kratom dose when intentionally cooking with high heat (like when making Kratom tea), you should add an acid like lemon juice and simmer it rather than boiling it.

    But before going any further, it's important to get to know what kratom is to understand the heat concerns.

    What is Kratom?

    Kratom (Mitragyna speciosa), a herbal supplement, is a traditional energy booster and pain reliever in Southeast Asia. Kratom is an extract from an evergreen tree that contains the alkaloids mitragynine and 7-hydroxymitragynine. Kratom products are also referred to as Biak, Ketum, Kakuam, Ithang, Thom, Herbal, and Ketum.

    When used in high doses, kratom can produce a high resembling that of an opiate, whereas when used in low doses, it acts as a mild stimulant. The Food and Drug Administration (FDA) has not given kratom any medical uses approval and currently lists it as a "drug of concern" on its website.

    How is Kratom Used?

    According to some FDA research, kratom is an agonist that binds to the brain's mu-opioid receptors. The same receptors are triggered when you consume opioids like heroin or prescription painkillers. In essence, kratom is a type of natural opiate. It carries the same risks of tolerance, dependence, and withdrawal as all opioids.

    By binding to these opioid receptors, mitragynine and 7-hydroxymitragynine are thought to help control pain by lessening the perception

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  3. Kratom and Mitragyna Javanica: What Is the Difference?

    kratom and mitragyna javanica

    People who live in areas where kratom is prohibited or inaccessible look for other options. Numerous Kratom variants can provide you with similar effects and benefits. Mitragyna Javanica, also known as Kra Thum Na, is the popular alternative to kratom in terms of both effects and benefits. However, this has left many kratom enthusiasts perplexed as to which is the best: Kratom or Mitragyna Javanica?

    If you're torn between the two incredible herbs and don't know which to choose, then this is where you will learn the key differences and similarities between the two herbs. This will allow you to determine which one is the best for your needs.

    What Is Kratom?

    Kratom, or Mitragyna Speciosai, is a herbal supplement with psychoactive qualities comparable to but less harmful than drugs. Kratom leaves and the tea made from them have analgesic and energizing properties. Kratom leaves are said to be used to treat diarrhea in Thailand by people with medical backgrounds.

    Whether dried or fresh, Kratom leaves are typically chewed or made into tea rather than smoked. It is typical to powderize kratom and put the powder inside capsules. Kratom has energizing effects at low doses and is effective at reducing fatigue at the workplace. It may have sedative effects at even higher doses, making it helpful for people looking to unwind or reduce stress.

    More than 40 structurally related alkaloids, numerous flavonoids, terpenoid saponins, glycosides, and different polyphenols can all be found in Mitragyna Speciosa. These specific phytochemicals bring on the physiological effects of kratom. Mitragynine and 7-hydroxymitragynine, both found exclusively in Mitragyna Speciosa, make up most of these compounds and are concentrated in the leaves.

    Due to its use as a replacement for withdrawal from drug abuse, specifically opiate withdrawal symptoms, kratom has a relative amount of global fame. In addition to its potential advantages,

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  4. The Myths and Truths About Kratom

    The Myths and Truths About Kratom

    For generations, practitioners of traditional medicine have used kratom as a tool. Many people claim that kratom's main effect is a feeling of well-being, which gives users a sense of serenity and positivity. But there are many myths and falsehoods about kratom and its effects. It's only natural to wonder about the myths and truths about kratom.

    It is prohibited in various places, including Australia, Malaysia, and some EU member states. In contrast, the United States and other nations have not passed any legislation banning the commodity. Making an informed choice about using Kratom can be aided by understanding what it is and is not. By separating fact from myth, you can decide if Kratom is a viable supplement option for your lifestyle.

    History of Kratom

    Kratom is believed to have originated in Southeast Asia. Kratom is a member of the evergreen family and is linked to the coffee plant. The trees can reach heights of up to 80 feet and have enormous flowers and leaves. Mitragyna speciosa is the scientific name for the Kratom tree. These plants are mostly found in the Philippines, Malaysia, and Thailand.

    Western explorers used Kratom for the first time in the early 18th century. Local anecdotal evidence suggests that tribal tribes in Southeast Asia have been using Kratom as part of their traditional herbal medicine regimen for millennia. Native Americans chewed the leaves or dried and crushed them to make tea powder.

    Because Kratom has a naturally bitter flavor, local users frequently blend it with other substances or sweeteners. Smoking kratom leaves was also a part of Native American rituals.

    Who Uses Kratom?

    Farmers and other manual workers frequently utilized Kratom in some form to help them cope with the stress of daily life. Today, kratom is used for the same purposes in Western society. Users claim that Kratom can help people cope with the stresses

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  5. What You Need to Know About Using Kratom For Weight Loss

    what you need to know about using kratom for weight loss

    Kratom leaves have been used for many years in Southeast Asia because of their potential benefits. Kratom is most commonly used for chronic pain, anxiety, depression, and opioid addiction. However, kratom may also aid in weight loss, but perhaps not in the way you expect. Kratom is not the magic pill you're seeking if you want to lose weight quickly and effortlessly and get the physique of your dreams. 

    Remember that kratom is not a miracle drug that can help you lose weight without any effort. But if you're dedicated to a healthy diet, exercise, and adequate rest, kratom can assist your weight loss journey to move along more swiftly. Hence, you have to monitor how much food you eat and adopt a more active lifestyle.

    By boosting your enthusiasm and energy levels and encouraging you to persist with your workout regimens, kratom indirectly helps weight reduction. Kratom may also enhance your basal metabolic rate, according to some evidence that it can increase metabolism. Consider kratom as a piece of the weight loss puzzle that can make it simpler to exercise and eat healthfully. By no means does it qualify as a miracle weight-loss supplement or a cure-all.

    Why Use Kratom For Weight Loss?

    A good comparison is how vitamins add to a diet that is already healthy. If you eat pizza, burgers, and ice cream every day, taking a vitamin every day won't magically make you healthy. Vitamins can help you live a healthy life, but they can't do it all by themselves.

    In the same way, kratom can help you lose more weight if you already eat well and work out, but it won't make you lose weight all of a sudden if you just take it. Taking kratom might have several biochemical benefits, all of which can help you reach your weight-loss goals. 

    Here are the most important and positive ones:

    Kratom Boosts Energy

    Some strains of kratom have very strong stimulating effects that many

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  6. How Hard Is Kratom On The Liver?

    How hard is Kratom on the liver?

    As time goes on, the strain we put on our liver can lead to real complications and severe health concerns. Now, if you're using kratom, it's only natural to wonder, "How hard is kratom on the liver?"

    You would want to know if using kratom regularly will put a huge strain on this vital organ or maybe it's just like taking coffee, its botanical cousin. You will want to learn how long it stays in your system. While more research is needed about kratom liver damage to answer this, it pays to know the information that's already available so you will be better equipped to decide whether you should use kratom or not.

    But first, we have to know what kratom is and how the liver works to understand the effect of kratom on the body.

    What Is Kratom?

    Kratom (Mitragyna speciosa) is an herb popularly used as a pain reliever and mood enhancer. The leaf is usually used as an ingredient in many dietary supplements or on its own. Taking it in lower doses is like taking coffee to boost energy levels, improve focus, and facilitate better productivity and work output. Kratom is said to be considered a safer option for opioid-based pain medication. It was traditionally used in some parts of Southeast Asia to treat pain, fatigue, and diarrhea.

    So, where did kratom come from? Its plant belongs to the same family as the coffee plant. Just like coffee, its active compound is an alkaloid. It has been used in native areas of Thailand, Malaysia, Myanmar, and Indonesia. Up until recent times, it's not uncommon to see the general population chewing its leaves. Kratom herbal tea soon gained notoriety among Western users. Thailand and Malaysia proceeded to ban kratom to protect the tourism industry and save the national image of the countries. It was only in 2018 that kratom was legalized again in Thailand, although it's approved for medicinal use only.

    Large amounts of

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  7. How Much Kratom Should I Take?

    How Much Kratom Should I Take | Apotheca

    If you're new to kratom and considering taking it, it's only natural to wonder, "How much kratom should I take?". There's no single answer to this question since the ideal dosage depends on many factors, such as metabolism rate and tolerance levels. Not all kratom products have the same potency, and everyone's body is different.

    The best advice for kratom dosing is to take things slowly, especially if it's your first time. But before we delve deeper into the matter of dosage and kratom's effects, it's essential to get to know the basics of kratom first.

    What is Kratom?

    Kratom (Mitragyna speciosa) is an evergreen tree belonging to the coffee family. It is native to Malaysia, Myanmar, Thailand, and other South Asian countries. Kratom leaves or extracts are used popularly for their stimulating and sedating properties.

    Long-time kratom users also swear by its ability to relieve chronic pain and digestive ailments. Others attest that kratom can serve as an aid for opiate withdrawal. However, the clinical trials for kratom are still limited, and more is needed to understand the health effects.

    After long years of widespread use, kratom consumption was previously banned in South Asia countries. It was only recently that it was approved in some areas for medicinal use only. In the U.S., it's perfectly legal to use kratom, where it's often marketed as alternative medicine.

    Why Do People Use Kratom?

    When taken in low doses, kratom can serve as a stimulant. Users generally report feeling more energetic, alert, and sociable when taking low doses of kratom. When taken in higher doses, kratom can act as a sedative. It has euphoric effects and dulls sensations and emotions.

    Alkaloids mitragynine and 7-hydroxymitragynine are the main active ingredients of kratom. These alkaloids are said to have analgesic qualities, making them effective pain relievers. It also has anti-inflammatory and muscle relaxant effects.

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  8. What You Need to Know About Using Kratom For Anxiety

    What You Need to Know About Using Kratom For Anxiety

    Kratom is far from a solution for anxiety and depression, but it does have a lot to offer in terms of symptom relief. Lower kratom doses are invigorating and uplifting. However, greater doses can be empathogenic and euphoric. If you're thinking of trying kratom, you should first do your research about using kratom for anxiety.

    Both provide benefits to persons suffering from mental health illnesses — but only if you take other measures to support your mental health and wellness. Learn how it works, how much you should use, which strains to start with, and what more you can do to improve your mental health.

    Most kratom strains can be used to help with anxiety, depression, or other mental health disorders, but some are far superior to others. In general, you should go for a strain that isn't overly stimulating. When consumed in modest amounts, strains with a high concentration of stimulating alkaloids like ajmalicine and mitragynine may induce anxiety.

    The optimum strains have larger amounts of the alkaloids 7-hydroxymitragynine and speciogynine, which are the plant's principal relaxing components. Most people who use kratom for anxiety choose a soothing green or red strain and utilize greater dosages (over 5 grams of dried leaf kratom powder per dose).

    Best Kratom Strains For Relieving Anxiety and Depression

    Here are three of the most common kratom of the various kratom strains used for mental wellness today, which can help you choose the best kratom for anxiety:

    Green Malay Kratom

    Green Malay kratom is one of the most calming green-vein kratom strains available. It's a common choice among people who take kratom socially while socializing with their pals. It has been nicknamed a "social l

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  9. Kratom vs CBD


    Chances are, that you are already familiar with cannabidiol (CBD), given its popularity. But there’s another natural pain relief option that is fast becoming as popular as CBD. Kratom, which is a tree species from Southeast Asia, has become an alternative for those seeking a natural pain reliever. It is said to soothe symptoms of various medical conditions such as anxiety, arthritis, fibromyalgia, and opioid withdrawal.

    Since cannabidiol is known for providing relief for the same conditions, one would naturally wonder, which one is better. Is it kratom or cannabidiol? This is why it’s important to compare and contrast the two so that you can choose which is the better option for your pain relief issues.


    What Is Kratom?


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  10. Kratom Concentrates - Everything You Need to Know


    A kratom concentrate is a liquid form of kratom that delivers a more substantial effect on the human body. It is also more commonly known by many kratom users as kratom extract. Concentrated kratom aims to provide more enhanced results to the body than other kratom products such as powdered kratom. 

    The alkaloids in a liquid kratom concentrate include Mitragynine and 7- hydroxy Mitragynine. Consider using liquid kratom if you wish to take these active alkaloids in a more potent form. Let us dive more into this potent botanical product and determine if it is the right product to take.

    How Kratom Extracts are Made

    There are various ways to make concentrates from kratom. If you wish to make kratom in extract form, you will need the following materials:

    • Kratom leaves or powder
    • Ethanol or grain alcohol with 80% to 99% concentration
    • Water
    • Apple cider vinegar, lemon, or citric acid
    • Digital scale
    • Strainer
    • Mason jars

    You can make different kinds of kratom concentrates. Some of the most available types include:

    • Water-based kratom extracts
    • Kratom tinctures
    • Brewed kratom tea
    • Kratom shots
    • Kraton resins 

    Water-Based Kratom Extracts

    Water-based extracts are kratom concentrates that can either be in liquid or powder form. You can make them using kratom leaves and water. The extraction method involves soaking the kratom leaves in the water. Leave the soaked kratom in a cold dark place for at least one to two weeks until the alkaloids separate from the plant matter.

    Boil the liquid to evaporate as much water to leave behind a potent liquid. Some extraction processes

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